201-33314A Qi Gong Dragon Dao Yin Exercises
|Beginn||Mi., 27.05.2020, 19:50 Uhr - Mi., 22.07.2020, 21:20 Uhr|
Daoyin is an ancient practice for the preservation of health and vitality in China. It means "leading and guiding". The dragon daoyin exercises are becoming popular, because they are designed to stretch, twist, and open the spine and make them movable. These gentle movements will loosen the pathogens that had been stuck, so that the life force energy, Qi, will be able to flow smoothly and allow the physical, emotional and mental stress to escape.
Suggestions: wear comfortable clothes, non-slipping shoes or socks and bring something to drink
JukulinoErsbergstraße 40 / Zugang Überlinger Str.